Welcome in Shenyang

This is a blog for all Shenyang expats / expatriates- shops, restaurants, bars, places to visit ... Blog à destination de tous les expatriés de Shenyang : partage des bonnes adresses et des bons plans, rendez-vous à ne pas rater, endroits à visiter..

28 mars 2015

Recommended in Sports: A Marathon on the Great Wall

A few days ago, we posted information about the Yunnan Marathon.  You can also prepare for one of the races on the Great Wall. 1.  The Great Wall Marathon - The Great Wall Marathon takes place on the third Saturday in May every year. The next Great Wall Marathon will take place on 16 May 2015. The 2016 edition of The Great Wall Marathon will take place on 21 May. - See more at: http://great-wall-marathon.com/race-information#section-content   2.  Conquer the Wall Marathon - Compete in the full or... [Lire la suite]
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23 mars 2015

Recommended in Sports: Yunnan Marathon

Friends were in this half marathon and 10K last year and highly recommend it to you runners out there.  Check out the Yunnan Marathon at this video link and see the info below.  http://v.youku.com/v_show/id_XODk4MTkyODY4.html Yunnan International MarathonDate: 10/25/2015Distances: 42k Full, 21k Half Marathon, 10k, 5k Fun RunWebsite: http://yunnanmarathon.comDescription: DISCOVER YUNNAN • QIUBEI INTERNATIONAL MARATHONA one-of-a-kind destination marathon race that celebrates the majestic beauty of the lands in Yunnan... [Lire la suite]
20 août 2014

LIGHT 5K-10K Fun Run - September 13

Join LIGHT for their annual fundraiser!!  To register and order tshirts, email orphansmatter1.27@gmail.com. 
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23 juin 2014

LIGHT 5K 10K Run - September 13, 2014

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22 février 2014

Exercise in Shenyang

A few years ago, someone wrote an article for Trip Advisor on Running and Jogging in Shenyang.  Visit the link here for a description, photos, and fantastic links to the courses on Garmin.  Via the links, you can look at the maps, elevation, split times and more.  Consider this for your run or bike trip on the next "warm" day in Shenyang.  If there are changes to these courses, please email us at the blog.  Be safe.   Article Link:... [Lire la suite]

21 septembre 2013

Liaoning International General Health Trainers

This morning, in Shenyang, many will come out to support LIGHT at their annual Fun Run.  Shenshuiwan Park will host more than 100 runners, families, and supporters who want to have fun and give back.  LIGHT does so much in our community.  Please visit this site to learn more.  http://www.lightshenyang.org/ Ce matin, à Shenyang, beaucoup viendront à l'appui "LIGHT" à leur Fun Run annuel. Shenshuiwan parc accueillera plus de 100 coureurs, familles, et les supporters qui veulent s'amuser et donner en retour. LUMIÈRE... [Lire la suite]
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05 septembre 2013

Remember the 5K - 10K Fun Run

Do not forget to register for the LIGHT 5K/10K Fun Run, scheduled for Saturday, September 21 along the river.  Email them directly at orphansmatter1.27@gmail.com.  Register by September 7 in order to receive a medal.  See the flyer for more information. Thanks to Baeckerei Wempe, O'Reilly's Shenyang, and a small group of awesome Michelin expats for their Brights Lights sponsorships! N'oubliez pas de vous inscrire à la LIGHT 5K/10K Fun Run, prévue le samedi 21 Septembre le long de la rivière. Envoyer directement à... [Lire la suite]
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12 août 2013

5K - 10K Fun Run

Due to the China games, LIGHT has rescheduled the 5K-10K Fun Run to Saturday, September 21st. Register by September 7th in order to receive a medal. Just email them at orphansmatter1.27@gmail.com.  Interested in purchasing a race T-shirt? Tell them your size when you register. Kids S-M-L and Adults S-M-L-XL. Cost: 60 RMB - adult, 40 RMB - kids. Pay on race day. Last day to order a shirt is August 21st!  SPONSORS! Your name or logo could be on the tshirt as a race sponsor.  Consider making a larger investment in... [Lire la suite]
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22 juillet 2013

5K - 10K Fun Run in Shenyang

Save the Date for this 5K/10K Fun Run 2013 - September 7Join LIGHT (Liaoning International General Health Trainers) at the starting line under the Sanhao Bridge! This will be their 4th annual Fun Run and 3rd annual Fun Run fundraiser for the LIGHT foster children and families. More information to follow later in the summer. 5K/10K Fun Run 2013 au 7 SeptembreRejoignez LIGHT (Liaoning International General Health Trainers) à la ligne de départ sous le pont Sanhao! Ce sera un «Fun Run» et collecte de fonds pour les enfants adoptifs... [Lire la suite]
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